Category Archives: exercise

Running for 6 year-olds

Most Saturday mornings at 7:15am you’ll find me headed out for a run.  No, I’m not insane, and no, I don’t have a thing for grey mornings and drizzle, or the dull damp sweat that follows.  It’s near impossible to glisten after … Continue reading

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Healthy body, healthy mind

She was hysterical, and she wouldn’t open the bathroom door.  “Are you ok?  Let me in!,”  I kept insisting.  But she wouldn’t, and the water was running, running, running.  It was impossible to hear clearly.  And she certainly wasn’t thinking … Continue reading

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Yogasm Girl

Since about week 15 of this pregnancy I’ve been back doing pre-natal yoga. I discovered it while pregnant with LLC and I love it. I had tried yoga in the past but found my instructors a bit too hippy spiritual … Continue reading

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Snapshot from our neck of the woods

The last several weeks have passed in a blur – not a bad blur, but a blur all the same. I’m tired, and although we’ve been on the go and I’ve been travelling more than usual for work, this is … Continue reading

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Fit Mama

To avoid confusion, I don’t mean “fit” as in “good looking” as the British often use the phrase. I mean fit as in healthy and in shape, although I suppose that is linked to beauty… What mother has time to … Continue reading

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